I have been having reflexology on and off for years - and recently discovered Sophie Playford in Bidborough while I was on

a trip back to the UK. I have had a course of reflexology with Sophie over this summer and cannot recommend her highly enough. This has been a period of great stress looking after an elderly relative combined with an inflamed back and Sophie has really helped in every way.  She has a strong, assured touch and you can feel her putting her heart and soul in to what she is doing.  If you are wondering whether reflexology might be help you, a treatment with Sophie is indeed a treat for mind and body. Thank you Sophie.

Lizzie Orange, Zermatt, Switzerland

Sophie was (quite literally) hands on and her calm yet enthused approach made the children’s reflexology workshop practical, informative, relaxed and fun. I was amazed at how much I learnt and the skills I acquired have really benefited my family and supported quality relaxation time together.  

Esther Felton, Tonbridge

The children's workshop was inspiring. A great way to learn about reflexology and to practise some calming, hands-on techniques to relax and bond with your child at home. Sophie’s inclusive style and clever use of nursery rhymes help to make the techniques fun and accessible for everyone and memorable too.

Jude O'Connor, Tunbridge Wells

I love my weekly reflexology sessions with Sophie. It's my time to be relaxed and calm. I simply love my feet being touched.

I get home feeling de-stressed and happy. My husband really appreciates the new relaxed me when I get home.

 Natalie Lucas, Sevenoaks

I find my sessions with Sophie to be very relaxing, de-stressing and also revitalising. I feel calmer and more peaceful after each session and I feel it helps to keep everything in balance. Sophie has a lovely, kind caring and professional manner. I always look forward to my sessions with her and can highly recommend.

Faye Newing, Leigh

I've been having treatments with Sophie every two weeks for a year now and I can honestly say I can't imagine ever not having them. She has brought much needed peace and calm to my life, her loving and caring nature is like a balm to a worried mind and her professional skills are beyond exceptional. Not only does she make you feel physically better, but also breathe deeper, walk lighter and smile wider. 

I had had immense stomach pains for over 6 months when, desperate for any relief and fed up with taking medication that wasn't helping, I looked into reflexology. A friend recommended Sophie, I had my first treatment and the morning after I woke up...pain free. The stress can settle in any part of your body and cause variety of different symptoms that you would never associate with anxieties but Sophie's magic touch finds just the right place in need of 'clearing' and the results and mind blowing. Every session is an extraordinary, relaxing experience that restores calm and balance in my life and I feel beyond lucky to have Sophie in my life.

Jo Tuck, Southborough