There is substantial research to show that touch therapy works on both a physical and psychological level to aid the emotional, physical...

You might wonder why after a reflexology treatment I give you a glass of water. Reflexology is a therapy that has a profound effect on...

It all started when Jenny Lee, a Chartered Physiotherapist, Reflexologist and Teacher began studying the effects of reflexology in...

While you were sleeping – it sounds ominous doesn’t it, but it shouldn’t be. If your body were to write a journal every morning for you...